Childbirth Education Class

Service Description

In this class, we strive to build confidence, learn informed decision making, lessen anxiety and fear around birth, develop an appreciation for the amazing things a pregnant body can do, and empower families to seek a better birth experience. Some of the topics covered in this series: - What happens inside the body during birth (anatomy, physiology, nervous system connections, etc) - Stages of labor, signs that labor is beginning, baby positioning - How to support birth as an automatic body process (mindfulness, movement, birth environment) - The first few hours postpartum (skin to skin, initiating breastfeeding, newborn procedures, recovering from birth) - Pain management choices (medical options and non-medical coping techniques) - Common medical interventions (induction, cesarean, assisted vaginal birth, etc.) - Informed decision making and medical consent - The fourth trimester (the first few months home with your new baby) This series is ideally taught in two 3 hour sessions to fit your schedule and lifestyle.

Cancelation Policy

To cancel or reschedule please contact us within 24 hours of your scheduled class or workshop.

Contact Details